About Us

Hello Friends, you all are welcomed to my blog named Perfect fitness Ideas. My name is M.Leela . I have completed Diploma in Computer Engineering. I like reading books, writing articles and playing badminton. I perform meditation,mantra chanting,yogas and walking to make myself fit and healthy.I have interest in health and fitness, cooking recipes, new technologies ,traveling ,home science and life science lessons.

In this blog ,you will get motivation on fitness and health diet, weight loss supplements, intermittent fasting,nutrition,health tips,exercises,online apps for fitness,fitness tips and you will enjoy the most of the above topics while reading and gain knowledge. If you have any question, then you can email me at mleela090@gmail.com.

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